Non-alcoholic Lime & Passion Fruit Tonic Mocktail

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This Lime & Passionfruit Tonic Mocktail recipe is the easiest drink you’ll ever make! It is non-alcoholic and perfect for the warm weather!

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Non-alcoholic Lime & Passion Fruit Tonic Mocktail
Non-alcoholic Lime & Passion Fruit Tonic Mocktail

Lime & Passion Fruit Tonic Mocktail

This Lime & Passion Fruit Tonic Mocktail is a refreshing, healthy, delicious, colourful and flavourful drink! What’s not to love!

Passion fruit is a very popular tropical fruit in our household. The little brown shell with sour yellow pulp and small seeds inside is incredible both as a healthy snack in the afternoon, but it becomes even better, when you match it up with lime and tonic to create this incredible non-alcoholic mocktail.

The thing about passion fruit, is that you can hardly ever go wrong with it. The fruit can be used in drinks, desserts, on other types of fruits (Have you ever tried it on papaya?) so it is a versatile little fruit with many purposes and benefits and it can truly take any dish or drink to new heights.

This Tonic drink is one I have on the regular after a hard days of work. I love how refreshing it is, how healthy it is being non-alcoholic, but most importantly.. the taste! So if you ever have a day where you feel like you need a refreshing drink to calm you down without the drowsiness, then this drink will be your new favourite!

All you need for this drink is some tonic water, lime juice, one or two passion fruits and ice cubes! Super simple, easy and quick to make!

So with no further explanation, let’s cook! Remember to share it and tag me to share on either:

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What is a mocktail?

Mocktails are simply non-alcoholic mixed drinks meant to mimic the wider known cocktails, minus the alcohol. Mocktails are created much the same way as traditional cocktails, meaning using lots of flavours, juices, fruits, herbs, sofas etc to create a unique range of flavours.

But without the alcohol in them, you end up with a beverage to be enjoyed without the headaches afterwards. It is a much healthier option compared to the cocktails with the sometimes high alcohol use. So whatever reason you have to not wanting to drink alcohol, you never have to miss out on a delicious tasty drink.

Ingredients For Lime & Passion Fruit Tonic Mocktail

  • Lime
  • Passion fruit

 
Non-alcoholic Lime & Passion Fruit Tonic Mocktail
Non-alcoholic Lime & Passion Fruit Tonic Mocktail

Are mocktails healthier than cocktails?

As mentioned, mocktails do beat cocktails when it comes to the health aspect of it, but only due to the missing ingredient of alcohol. We all know how unhealthy alcohol is for our bodies and the effects that comes from drinking alcohol shouldn’t be taken lightly either. Alcohol have lots of potentially dangerous effects that can impact both brain, heart, liver and our immune systems.

So with that being said, choosing non-alcohol drinks over alcoholic drinks will greatly benefit your health.

But that is also where the comparison ends when it comes to ones health. Mocktails still contains a lot of sugars, juices and sodas that also isn’t entirely healthy for you, so although I can’t advise you directly to the healthiest mocktail out there, I will simply say this: Everything in moderation.

Non-alcoholic Lime & Passion Fruit Tonic Mocktail
Non-alcoholic Lime & Passion Fruit Tonic Mocktail

Instructions For Lime & Passion Fruit Tonic Mocktail

Add the ice into the glass 

Squeeze the lime piece into the glass 

Halve the passion fruit and scrape the fruit into the glass

Now fill the glass with tonic water and stir everything together.

This is a non-alcoholic drink, but if you have a delicious dry gin in your cupboards, then shove it in.

How To Store Any Leftovers From This Recipe

I don’t think you’ll have any leftovers from this recipe, but if you’re making a bigger bash of it, it will last you a few days in the fridge. However, this drink is best freshly made.

Why I Love This Recipe 

  • Tasty drink in 3 minutes!
  • Healthier non-alcoholic drink!
  • Delicious flavours!
  • Refreshing summer drink!

I hope you will enjoy this recipe as much as I did creating, eating and sharing it.

Non-alcoholic Lime & Passion Fruit Tonic Mocktail

This Lime & Passionfruit Tonic Mocktail recipe is the easiest drink you'll ever make! It is non-alcoholic and perfect for the warm weather!
5 from 1 vote
Author Vegan Boards
Prep Time 3 mins
Total Time 3 mins
Servings: 1 people
Course Drinks
Cuisine British

Equipment

  • 1 glass

Ingredients

  • 1/2 lime (cut into 2 quaters)
  • 1 passionfruit
  • Tonic water
  • Ice cubes

Instructions

  • add the ice into the glass
  • now squeeze the lime piece into the glass 
  • Halve the passion fruit and scrape the fruit into the glass
  • Now fill the glass with tonic water and stir everything together.

Notes

Tip: This is a non-alcoholic drink, but of you have a delicious dry gin in your cupboards, then shove it in.

Nutrition

Nutrition Facts
Non-alcoholic Lime & Passion Fruit Tonic Mocktail
Amount per Serving
Calories
93
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Sodium
 
24
mg
1
%
Potassium
 
330
mg
9
%
Carbohydrates
 
23
g
8
%
Fiber
 
10
g
42
%
Sugar
 
10
g
11
%
Protein
 
2
g
4
%
Vitamin A
 
1098
IU
22
%
Vitamin C
 
35
mg
42
%
Calcium
 
21
mg
2
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.

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